Herz & Kreislauf
High blood pressure often remains unnoticed. Correctly measured average values indicate when a medical evaluation by a General Practitioner is advisable.
4 min.
✨ Key Information at a Glance
A single high reading is not a diagnosis on its own.
In the practice from 140/90 mmHg or at home on average from 135/85 mmHg: require medical evaluation.
Exercise, less salt and suitable medications reduce the risk.
Blood pressure values briefly explained
Medical Practice – under 140/90 mmHg
below the diagnostic threshold
Medical Practice – from 140/90 mmHg
high blood pressure, if confirmed
At home on average – from 135/85 mmHg
conspicuous – to be discussed with a doctor
These values serve as a guide. The diagnostic threshold and your personal treatment goal are not the same.
Measuring correctly
Measure for several days in the morning and evening and note down the values.
What can I do myself?
exercise regularly
less salt, more vegetables
do not smoke and limit alcohol
take medication as prescribed
More on this: Healthy weight loss · Belly fat & metabolism · Understanding prediabetes
When to dial 144 immediately?
High blood pressure accompanied by chest pain, shortness of breath, paralysis, speech impairment, confusion, or impaired consciousness: dial 144 immediately.
Frequently asked
Can you feel high blood pressure?
Often not. Only a correct measurement shows whether blood pressure is elevated.
May I stop taking medication if my values are normal?
No. Normal values can indicate that the treatment is working.
🧭 What are the next steps?
1
Understand medical report
2
assess personal risk
3
establish individual goals
4
Monitor progress
5
if necessary, plan therapy together
⚠️ When should I consult a General Practitioner?
repeatedly from 140/90 mmHg in the practice
at home on average from 135/85 mmHg
dizziness, severe fluctuations or permanently high values despite treatment
💡 Take-home Message
High blood pressure often remains unnoticed, but is highly treatable. Regular monitoring protects the heart, brain, and kidneys.
Medically reviewed by
Dr. med. Shahzada Amir, M.Sc., Ph.D.
Sources
European Society of Cardiology
2024 ESC Guidelines for the management of elevated blood pressure and hypertension
European Society of Hypertension
2023 ESH Guidelines for the management of arterial hypertension
Austrian Hypertension Society (Österreichische Hochdruckliga)
How to measure blood pressure correctly
Austrian Public Health Portal (Öffentliches Gesundheitsportal Österreich)
Measuring and monitoring blood pressure
Taleb A, Willeit P, Shahzada Amir, et al.
Journal of Lipid Research. 2023;64(6):100391
Medical Advice
The information on this website is intended for general guidance only and does not replace an individual medical consultation, examination, or diagnosis. In the event of symptoms or health-related questions, please consult your physician.